One step at a time – a CBC NL article by Christine Hennebury

A woman in black pants and a black tank top stands on a rock, holding a colourful veil in the air.

I love talking about Nia and about joyful movement but I also love when I get a chance to talk about the how and the why of teaching Nia.

For this August 2020 article, my friend Christine Hennebury interviewed me about how my approach to Nia can apply in other areas of people’s lives.

It was a fun chat!